OK. After explaining the whole regime I'm going through I am proud to say I have managed to reach my first 5kg weight loss goal. Yay. Seems like what I am doing is working (up till now).
Now I need new goals. New ideas. On what to proceed to in the foloow weeks.
More soup. More fish. More veggies
Less chocolate. Less bread. Less sugar.
I'm so happy about achieving something small already.